Deep tissue massage focuses on reducing tightness, unwanted tension and stiffness that reduces mobility.
It promotes strength and vitality in combination with physical training, while it protects the muscles and body tissues from injuries out of accumulated physical stress.
A perfect option for office professionals with tight upper body muscles and postural misalignment.
Like in Deep tissue massage, Sports massage too targets at tensions related to stiffness from exercise or bad posture. However, it extends to minor and major injuries treatments, pre- and post- sports events interventions for athletes, while it effectively remedies unwelcome nervous system patterns of reflex, scar tissue, excessive tension and regional inflammation.